Your online course contains is designed to be a 2 day crash course into jump starting your healing journey.

Your coaching program contains 24 weekly sessions over 6 months.

What You'll Learn

Ready to unshackle yourself from the constraints that hold you back from living authentically and freely? Jump into a transformative experience with this 2-day workshop and coaching combination designed to empower you with the tools and strategies you need to break free from the toxic patterns used as coping mechanisms from your toxic relationship.

Whether these obstacles are in your mind, your habits, or your environment, these expertly crafted sessions will guide you through the processes of self-awareness and change.

Discover how to identify the chains of limiting beliefs, break them down, and rebuild with a foundation of confidence and freedom with critical turning points in your health and wellbeing through holistic wellness approaches.

The mini course is about setting you up for success in creating lasting change. We're talking about reshaping your world so that you can stay free, pursuing your goals for yourself without slipping back into old patterns. You'll walk away with practical techniques you can apply immediately to maintain your newfound liberty in various aspects of life, from personal growth to your relationships. Our coaching sessions will teach you to integrate what you've learned into your every day life and tackle the deeper challenges.

By blending interactive exercises with actionable insights, you'll be equipped not only to tackle current challenges but also to face future ones head-on, ensuring you can stay on the path of freedom and success.

About Your Instructor

Lorianna brings a rich tapestry of professional expertise and personal triumph to her role as a Certified Holistic Wellness Practitioner and Coach. With a robust background that includes over 15 years in the wellness industry, a Masters in Public Health with a focus on Nutrition, and credentials as a Certified Health Education Specialist, she is more than well-equipped to guide participants through the transformative journey of the "Break Free Stay Free Mini Course." Her specialized knowledge is not just clinical; it is warmly empathetic, stemming from her own experiences of overcoming a decade of adversity in a toxic relationship.

Now, as a dedicated educator and author, Lorianna blends her compassionate coaching skills with an evidence-based approach to cultivate a nurturing learning environment. Whether it's breaking the shackles of toxic relationships, self-doubt, or even yo-yo dieting from complex relationships with food post-trauma, her passion for wellness radiates through her teachings. Her goal? To empower each individual with the tools for lasting self-love and holistic health in a way that’s both enlightening and deeply connected to the heart of her teaching philosophy.

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Frequently Asked Questions

How do I know if coaching is what I really want?

When hiring any kind of coach, you need to make sure that you are aligned and that you are a good match! You will build a relationship with your coach and share intimate details with much vulnerability. For this reason, if you have not already had a Breakthrough Call with me, please do so before purchasing! This way we can make sure all your questions are answered and you know for sure exactly what we're going to be doing :)

Click here to schedule that free call!

If you'd just like to purchase the course first, head on over to just grab that here!

My bundle includes coaching. How do I schedule my appointment?

Upon purchasing a bundle that includes coaching, you'll receive further instructions on how to book a time for your appointment.